New Student Guide
Finding the right class can be a daunting task. If you are new to yoga, call or email us and leave a message outlining your needs. We usually return calls within 48 hours and emails within 72 hours. Over the phone and email, we can guide you towards the right fit of times and days. If you are injured or unsure, we recommend a 30 minute consultation of your level. It would be a private consultation, at the end of which you would be given a recommendation for practice. We also offer complete wellness packages including nutritional counseling, massage therapy and Ayurveda. To schedule an appointment, call or text (201) 927-2519 or email email@example.com or use the Mind Body App or Site.