This 3 hours workshop includes:

•    An exploration of the chakra system to better understand how your energy centers work.
•    A written exercise in self-reflection and alignment to help you identify blockages related to each of your chakras.
•    A grounding meditation to cultivate presence, stability, and balance, and to prepare your nervous system to receive energies.
•    An energy healing session transmitting the Christic frequency (the frequency of unconditional love) to help harmonize your vibrational field and elevate your consciousness.
•    A review of the energy healing session; a time for integration and sharing.
•    A weekly assignment focused on each chakra.

​

This workshop is for you if:

​

•    You feel emotionally or energetically blocked, if certain fears or limiting beliefs are keeping you from expressing yourself

•   You are ready to explore your seven chakras as a way to better understand yourself, restore harmony, and reconnect with your true self

 

 

With this workshop, you will learn to notice the energy themes connected to each chakras, become more aware of where imbalance might be showing up in your life, and develop simple practices to support more balance within you. You will come away with a deeper sense of your own energy patterns, and a new renewed connection to your body and intuition.
​